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Dr Caren Baruch Feldman, Ph.D.

      
       

Huffington Post: The Secret Recipe for Growing Your Grit

Here are my top ten strategies (secret recipe) based on the latest scientific research in helping people change in general that can be applied to growing your grit.

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caren-baruch feldmanDr. Caren Baruch-Feldman has had success using Cognitive Behavioral Therapy to help children and adults with depression, anxiety, stress, ADHD and weight loss. She maintains a private practice in Scarsdale and works part-time as a school psychologist in Westchester County, New York. Dr. Baruch-Feldman has trained hundreds of teachers, administrators, youth professionals, parents and healthcare professionals giving in-service workshops and lectures throughout the country. She is the author of The Grit Guide for Teens. A Workbook to Help You Build Perseverance, Self-Control, and a Growth Mindset. Dr. Baruch-Feldman can be reached at (914) 646-9030 or by using the Contact Form.
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