AN EXCERPT FROM MY VIDEO- “It’s Not about Willpower, Make It a Habit” Workshop is now available online

Great news! – if you missed my “It’s Not about Willpower, Make It a Habit” Workshop that I gave in January at the Scarsdale Library it is now available online on SPTV. https://www.scarsdalepublictv.com/video/wellness-workshop-part-1-get-ready-to-change-make-it-about-yes/