“We need to accept ourselves before we can change ourselves.”

Caren Baruch-Feldman is a clinical psychologist and a certified school psychologist who works on developing grit and self-control. University of Pennsylvania psychologist Scott Barry Kaufman recently hosted her on The Psychology Podcast to discuss how gratitude amplifies grit, and how we always have the power to change for the better.

Read On To Discover:

  • Why the word “yet” is so powerful
  • Why being a teenager is so challenging in today’s world
  • What made Dorothy from The Wizard of Oz so gritty