Great News! If you missed my “It’s Not About Willpower Make It a Habit” workshop that I gave at the Scarsdale library on Jan 5th it is now available online on SPTV.

If you want ways to improve the likelihood of sticking to your New Year’s Resolutions, tune in to

Also, email me at, if you would like a copy of the power point. Wishing everyone a happy and healthy New Year. :) Caren